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November 1 – National Brush Day

BRUSH UP!

There’s no better time to commit to brushing twice a day for two minutes than the day after Halloween.

Brushing your teeth is an important part of your dental care routine. For a healthy mouth and smile the ADA recommends you:

  • Brush your teeth twice a day with a soft-bristled brush. The size and shape of your brush should fit your mouth allowing you to reach all areas easily.
  • Replace your toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush won’t do a good job of cleaning your teeth.
  • Make sure to use an ADA-accepted fluoride toothpaste.

Clink on the link below to see the proper technique for National Brush Day.

http://www.mouthhealthy.org/en/az-topics/b/brushing-your-teeth#.ViY6FvXXQW0.email